Cynthia Norris's Journal, 15 Dec 17

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Weigh In record (no journal entry) for 15 December 2017

113.4 kg Lost so far: 6.8 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2017:

420 kcal

Fat: 31.81g | Prot: 17.01g | Carbs: 17.64g. Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Newman's Own Balsamic Vinegar, Calavo Avocado, Eggland's Best Extra Large Grade A Eggs. Snacks/Other: Safeway Baby Carrots. more...

3028 kcal

Exercise: Music playing - 2 hours, Stair Climber (Stepper) - 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Cynthia Norris's Weight History

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Cynthia Norris's Journal, 15 Dec 17

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Cynthia Norris's Weight History