Weigh In record (no journal entry) for 14 December 2017
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51.7 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1085 kcal
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Fat: 31.43g | Prot: 26.48g | Carbs: 179.31g.
Breakfast: Avena Rivero Avena en Polvo Sabor Plátano , Gordita. Lunch: Svelty Yoghurt Bebible, Member's Mark Granola con Pasas y Coco, Ensalada de Lechuga con Verduras Variadas, Manzana. Dinner: Tortillas de Maíz, Arroz Blanco, Frijoles Cocidos, Aguacate, Ponto Sardinas en Tomate, Taifeld's Galletas Integrales de Amaranto con Chispas de Chocolate. more...
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Losing 1.1 kg a Week
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antonia.hhz's Weight History
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