Weigh In record (no journal entry) for 14 December 2017
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64.9 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1835 kcal
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Fat: 71.28g | Prot: 85.01g | Carbs: 187.55g.
Breakfast: Bananas . Lunch: Egg and Cheese Sandwich . Dinner: 14" Meat and Vegetable Pizza , 14" Meat and Vegetable Pizza , 14" Pepperoni Pizza . Snacks/Other: Rum, Rum, Tangerines (Mandarin Oranges) , Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots), Hershey's Payday. more...
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Gaining 2.5 kg a Week
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BrendaElaine's Weight History
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