Weigh In record (no journal entry) for 13 December 2017
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68.6 kg
Lost so far: 2.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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980 kcal
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Fat: 42.00g | Prot: 20.00g | Carbs: 124.00g.
Lunch: Tootsie Roll Tootsie Roll (Small), Hormel Original Pepperoni Slices, Progresso Light Creamy Chicken Alfredo Soup. more...
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Gaining 0.6 kg a Week
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