Weigh In record (no journal entry) for 13 December 2017
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65.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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2957 kcal
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Fat: 52.51g | Prot: 139.22g | Carbs: 465.02g.
Breakfast: Hacendado Leche Semidesnatada, RealValle Jamón Cocido Extra, Consum Nectar Light de Piña, Hacendado Aceite de Oliva Virgen Extra, Zespri Kiwi Green, Certossa Pan Payés. Lunch: Zespri Kiwi Gold, Hacendado Leche Semidesnatada, Certossa Pan Payés. Dinner: ElPozo Jamón de Pavo, Lomo de Cerdo , Hacendado Tallarines. Snacks/Other: Zanetti Grana Padano Rallado, Tomates, Cerdo Burger Meat, Hacendado Tallarines. more...
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Losing 0.4 kg a Week
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2alejandro2's Weight History
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