Nina_Fedorova's Journal, 12 Dec 17

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Weigh In record (no journal entry) for 12 December 2017

62.7 kg Lost so far: 9.2 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2017:

1469 kcal

Fat: 74.05g | Prot: 79.60g | Carbs: 126.86g. Breakfast: Коровка из Кореновки Сырок Творожный Ванильный Глазированный в Молочном Шоколаде, Черкизовский Сосиски Кремлевские. Lunch: Суп Куриный с Вермишелью, Суп Куриный с Вермишелью, Индейка Тушеная. Snacks/Other: Nelly Банановое Суфле в Шоколадной Глазури, Рот Фронт Батончики. more...

1534 kcal

Exercise: Resting - 11 hours and 30 minutes, Sleeping - 12 hours, Walking (slow) - 2/mph - 30 minutes. more...

Losing 0.2 kg a Week

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Nina_Fedorova's Journal, 12 Dec 17

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Nina_Fedorova's Weight History