Weigh In record (no journal entry) for 12 December 2017
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52.0 kg
Lost so far: 3.6 kg.
Still to go: 0.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 December 2017:
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1183 kcal
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Fat: 60.38g | Prot: 34.04g | Carbs: 132.56g.
Breakfast: 2% Fat Milk, 2% Fat Milk, 2% Fat Milk. Lunch: Canada Dry Ginger Ale (355ml), Oranges, Avocados. Dinner: Walkers Shortbread Cookies, Butter, Whole Wheat Bread, Cooked Green Peas (Canned), Egg. more...
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Losing 0.1 kg a Week
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 Comments
this loss reflects 3 days in bed with cold, fever. Still no appetite, and no beer.
12 Dec 17 by member: baggins12
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baggins12's Weight History
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