Weigh In record (no journal entry) for 12 December 2017
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54.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1203 kcal
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Fat: 23.13g | Prot: 88.11g | Carbs: 167.48g.
Breakfast: Bell Plantation PB2 Chocolat, Ananas, Kiwi, Bulk Powders Pure Whey Isolate 90, Bulk Powders Ultra Fine Scottish Oats, Banane, Blanc d'Oeuf, Oeuf (Entier). Lunch: Fruistar Fraises Entières, Amora Moutarde Fine et Douce, Marque Repère Laitue Iceberg, Delisse Fromage Blanc 0%, Oignons, Riz Basmati (Cuit), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Auchan Colin d'Alaska. Dinner: Pommes Granny-Smith, Picard Brunoise de Légumes, Oeuf (Entier). Snacks/Other: Oranges, Douceur du Verger Compote Pomme-Mangue sans Sucre Ajouté. more...
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Losing 5.6 kg a Week
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sissouetfifi's Weight History
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