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biiiiiig smile.. atleast something good is happening with me:)
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72.5 kg
Lost so far: 6.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 6.15g | Prot: 8.97g | Carbs: 18.56g.
Lunch: skyflakes, squash, chicken. Dinner: Chicken Breast, corned beef, brown rice. more...
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Losing 0.4 kg a Week
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