Weigh In record (no journal entry) for 11 December 2017
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71.8 kg
Lost so far: 8.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1197 kcal
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Fat: 56.00g | Prot: 71.26g | Carbs: 108.13g.
Breakfast: Cóctel de Frutas o una Mezcla. Lunch: Longaniza, Lentejas Cocidas. Dinner: Lider Lomo Vetado. Snacks/Other: Durazno. more...
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Gaining 1.0 kg a Week
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