Weigh In record (no journal entry) for 14 May 2012
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133.4 kg
Lost so far: 5.0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 77.84g | Prot: 66.18g | Carbs: 204.00g.
Breakfast: Sun Dried Tomatoes Halves, Baby Swiss Cheese, Lettuce Salad with Assorted Vegetables, Ranch Dressing, Orange Juice. Lunch: Zesty Italian Dressing, Ranch Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Veggie Dog, Lettuce Salad with Assorted Vegetables, Ranch Dressing, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Steakhouse Onion Rings. Snacks/Other: Diet Dr. Pepper Cherry (12 oz Can), Coffee. more...
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Losing 19.1 kg a Week
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me,myselfandi's Weight History
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