Weigh In record (no journal entry) for 11 December 2017
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80.3 kg
Lost so far: 20.0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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872 kcal
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Fat: 28.73g | Prot: 110.36g | Carbs: 47.06g.
Breakfast: Bimbo Soft White Bread, Frank's Red Hot Sauce, Land O' Frost Premium Honey Ham, Kroger Eggs (Large). Dinner: Granny Smith Apples, Wal-Mart Tilapia Fillets. more...
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Losing 0.3 kg a Week
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D4NIELLE's Weight History
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