Weigh In record (no journal entry) for 14 May 2012
|
61.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1612 kcal
|
Fat: 57.82g | Prot: 54.62g | Carbs: 142.59g.
Breakfast: Half-and-Half, Iced Brewed Coffee (Venti). Lunch: Enriched White Bread, Iced Brewed Coffee (Venti), Half-and-Half. Dinner: French Bread, American Lettuce Blend, Hearts of Romaine, Cheese Filled Tortellini, Diced Tomatoes, Spinach (Chopped or Leaf, Frozen), Chicken Stock (Home Prepared), Real Bacon Bits. Snacks/Other: Carrot Cake, Extra Sharp Cheddar Cheese, Cabernet Sauvignon Wine. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|