Weigh In record (no journal entry) for 10 December 2017
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106.6 kg
Lost so far: 4.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1050 kcal
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Fat: 54.11g | Prot: 87.49g | Carbs: 16.14g.
Breakfast: Cheddar Cheese, Celery, Cherry Tomatoes. Lunch: Frieda's Daikon, Gruyere Cheese, Grimm's Grimms kolbasa sausage. Dinner: Gold Seal Flaked Light Tuna Snack - Lemon & Pepper. more...
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Losing 31.8 kg a Week
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80Avenue's Weight History
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