Weigh In record (no journal entry) for 11 December 2017
|
72.1 kg
Lost so far: 33.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2017:
|
765 kcal
|
Fat: 40.09g | Prot: 23.43g | Carbs: 84.04g.
Breakfast: Harris Teeter Blueberries, Butter , Toasted 100% Whole Wheat Bread. Lunch: Honeycrisp Apples, Marketside Sugar Snap Peas, Bananas , Tangerine, Giant Eagle Cherry Tomatoes. Dinner: Cauliflower , Butter , Baby Spinach, J.C. Potter Pork Sausage. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariannairaM's Weight History
|