Weigh In record (no journal entry) for 11 December 2017
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88.5 kg
Lost so far: 3 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1133 kcal
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Fat: 50.47g | Prot: 60.46g | Carbs: 110.72g.
Lunch: PizzaExpress American Classic Pizza. Dinner: Soft Boiled Egg, Toasted White Bread . more...
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Gaining 1.4 kg a Week
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