Weigh In record (no journal entry) for 11 December 2017
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72.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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880 kcal
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Fat: 43.76g | Prot: 64.36g | Carbs: 61.45g.
Breakfast: Помидоры, Кофе, Сыр Российский, Овсяноблин, Колбаса Докторская. Lunch: Вода с Лимоном, Хлеб Черный, Азбука Вкуса Щи из Квашеной Капусты с Курицей и Говядиной, Кофе. Dinner: Курица Вареная, Гречка Отварная, Вода с Лимоном. more...
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1857 kcal
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Exercise:
Fitness Training (Workout) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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Кулагина Ирина's Weight History
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