AllieLittles's Journal, 10 Dec 17

AllieLittles's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 December 2017

54.3 kg Lost so far: 27.3 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2017:

2502 kcal

Fat: 78.01g | Prot: 90.57g | Carbs: 382.35g. Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Quaker Simply Granola Oats, Honey & Almonds, Kroger Bite Size Shredded Wheat, 2% Fat Milk. Dinner: Subway 6" Meatball Sub, Sun Chips Harvest Cheddar (Package), Coca-Cola Coca-Cola Classic (12 oz). Snacks/Other: Brownie. more...

1538 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Gaining 1.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AllieLittles's Weight History

View Complete History

AllieLittles's Journal, 10 Dec 17

Submit a Comment

AllieLittles's Weight History