Weigh In record (no journal entry) for 10 April 2010
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74.8 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 94.74g | Prot: 57.35g | Carbs: 136.47g.
Breakfast: Scrambled Egg, Cooked Young Green Onion, Cooked Mushrooms (Fat Not Added in Cooking). Lunch: Sour Cream Dip, Cauliflower. Dinner: Black Bean with Pork Soup (with Equal Volume Water, Canned). Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only). more...
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Gaining 0.2 kg a Week
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Lynne_blue's Weight History
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