Weigh In record (no journal entry) for 10 December 2017
|
140.6 kg
Lost so far: 5.9 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2017:
|
1265 kcal
|
Fat: 38.37g | Prot: 35.48g | Carbs: 192.88g.
Breakfast: Сухая Рисовая Лапша. Lunch: Вьетконг Манго Сушеное. Dinner: Сибирская Коллекция Пельмени Домашние. Snacks/Other: Мандарины. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|