Weigh In record (no journal entry) for 10 December 2017
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65 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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737 kcal
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Fat: 17.40g | Prot: 75.56g | Carbs: 70.83g.
Breakfast: Здравушка Сыр Знатный, Щедрые Хлебцы Бородинские, Яйцо, Nordic Овсяные Хлопья. Lunch: Сельдерей, Помидоры, Куриное Филе. Dinner: Домик в деревне Творог 0,2%. Snacks/Other: Хурма, Зеленое Яблоко. more...
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1870 kcal
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Exercise:
Swimming (moderate) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Gaining 2.8 kg a Week
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natula82's Weight History
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