Weigh In record (no journal entry) for 09 December 2017
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66.0 kg
Lost so far: 7.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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1053 kcal
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Fat: 41.42g | Prot: 39.32g | Carbs: 129.32g.
Breakfast: Extra Virgin Olive Oil, Coffee, Half and Half Cream, Egg. Dinner: Sara Lee Garlic Parmesan French Bread, Desert Gardens Green Chili Stew. Snacks/Other: Starbucks Caramel Caffe Latte, Brie Cheese. more...
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Losing 1.5 kg a Week
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laurawku's Weight History
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