Weigh In record (no journal entry) for 09 December 2017
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64.7 kg
Lost so far: 1.1 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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913 kcal
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Fat: 52.21g | Prot: 18.46g | Carbs: 63.56g.
Dinner: Cabbage Salad or Coleslaw with Dressing, Potato French Fries, Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun . Snacks/Other: Rum, Rum. more...
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Losing 1.3 kg a Week
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BrendaElaine's Weight History
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