Weigh In record (no journal entry) for 09 December 2017
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69.9 kg
Lost so far: 7.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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1280 kcal
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Fat: 98.40g | Prot: 80.00g | Carbs: 19.20g.
Breakfast: Cheat Day. more...
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Losing 0.4 kg a Week
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Carmelle75's Weight History
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