Weigh In record (no journal entry) for 14 May 2012
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92.8 kg
Lost so far: 16.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 89.58g | Prot: 51.25g | Carbs: 173.25g.
Breakfast: Swiss Muesli (Bulk), Dried Cranberries, Dried Wild Blueberries, French Village Cream Line Yogurt. Lunch: Vegetable Oil, Tuna Salad on French Sandwich. Snacks/Other: California Mild Cheddar Cheese Block, Premium Minis Original Saltine Crackers, Peppermint Mocha Frappuccino (Tall). more...
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Losing 1.6 kg a Week
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zarchasmpgmr's Weight History
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