Weigh In record (no journal entry) for 09 December 2017
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101 kg
Lost so far: 30 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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1847 kcal
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Fat: 70.91g | Prot: 81.52g | Carbs: 228.03g.
Breakfast: Простоквашино Молоко Отборное 3,7%, Банан, Русское Молоко Творог 4%. Lunch: Тушеные Овощи, Баранина. Snacks/Other: Изюм, Horeca Select Финик Сушеный с Косточкой, Пирожок с Картошкой. more...
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Losing 2.1 kg a Week
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no_slim_lady's Weight History
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