Weigh In record (no journal entry) for 09 December 2017
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68.4 kg
Lost so far: 3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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844 kcal
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Fat: 29.16g | Prot: 37.13g | Carbs: 104.76g.
Breakfast: Danone Йогурт Термостатный Густой 4%, Дым Дымыч Сардельки Говяжьи, Toasted Black Bread, Oatmeal, Oltermanni Сливочный Сыр. Lunch: Белая Дача Морковные Палочки, Макдоналдс Гляссе. Dinner: Додо Пицца Пицца. Snacks/Other: Лента Яблоко. more...
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steady weight
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🧞♀️sophie🧞♀️'s Weight History
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