Weigh In record (no journal entry) for 09 December 2017
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79.9 kg
Lost so far: 10.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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336 kcal
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Fat: 3.90g | Prot: 11.13g | Carbs: 64.62g.
Breakfast: Лента Банан, Амка Молоко 1,5%, Ясно Солнышко Хлопья 4 Злака. more...
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Losing 2.8 kg a Week
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tata.gera's Weight History
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