Weigh In record (no journal entry) for 08 December 2017
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64.9 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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991 kcal
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Fat: 28.18g | Prot: 34.27g | Carbs: 125.82g.
Breakfast: Bananas . Lunch: Mayonnaise , Roasted Broiled or Baked Chicken, Rye Bread , Hard-Boiled Egg . Dinner: Mayonnaise , Rye Bread , Rye Bread , Minestrone Soup (Canned) , Minestrone Soup (Canned) . Snacks/Other: Chardonnay Wine, Coffee (Brewed From Grounds) . more...
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steady weight
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BrendaElaine's Weight History
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