Weigh In record (no journal entry) for 08 December 2017
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72.8 kg
Lost so far: 3.0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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832 kcal
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Fat: 44.53g | Prot: 50.01g | Carbs: 57.56g.
Breakfast: Boiled Egg, Atkins French Vanilla Shake. Lunch: KFC Green Beans, KFC Grilled Chicken Drumstick. Dinner: Bimbo Bimbuñuelos, Bimbo Concha. Snacks/Other: David Seeds Sunflower Seeds. more...
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Losing 0.3 kg a Week
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Guillermina83's Weight History
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