Weigh In record (no journal entry) for 08 December 2017
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95 kg
Lost so far: 45 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1500 kcal
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Fat: 48.12g | Prot: 60.82g | Carbs: 194.69g.
Breakfast: XXL Power Protein Bar Cocos, XXL Power Protein Bar Chocolate , Ironman Протеиновый Батончик Карамель. Dinner: Простоквашино Творог Мягкий 0,1%, Delissir Сыр Фета , Морковь, Капуста Белокочанная, Сладкий Красный Перец, Помидоры. Snacks/Other: XXL Power Protein Bar Cocos, XXL Power Protein Bar Cocos. more...
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Losing 0.7 kg a Week
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InessaRaubal's Weight History
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