Weigh In record (no journal entry) for 08 December 2017
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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812 kcal
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Fat: 15.92g | Prot: 79.56g | Carbs: 84.49g.
Breakfast: Кофе, Яйцо, Nordic Овсяные Хлопья, Путина Икра Красная, Щедрые Хлебцы Бородинские. Lunch: Ролл с Креветкой. Dinner: Домик в деревне Творог 0,2%, Куриное Филе. Snacks/Other: Банан. more...
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Losing 2.1 kg a Week
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natula82's Weight History
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