Weigh In record (no journal entry) for 07 December 2017
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61.5 kg
Lost so far: 7.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1092 kcal
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Fat: 53.94g | Prot: 60.93g | Carbs: 99.32g.
Breakfast: Calavo Avocado, Kirkland Signature Japanese Green Tea. Lunch: Ritz Crackers - Fresh Stack, Cheddar Cheese , Chicken Vegetable Soup. Dinner: Au Bon Pain Portuguese Kale Soup (Large), Thin Crust Pizza with Meat, Baked Beans with Pork (Canned) . Snacks/Other: Clementines . more...
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Gaining 0.6 kg a Week
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gingerkittycat's Weight History
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