Weigh In record (no journal entry) for 07 December 2017
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93.2 kg
Lost so far: 11.6 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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940 kcal
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Fat: 42.75g | Prot: 52.50g | Carbs: 82.00g.
Breakfast: Pure Protein Shake 23 - Frosty Chocolate, Peet's Coffee Quad Non-Fat Latte. Lunch: Trader Joe's Classic Greek Salad, Trader Joe's Super Burrito. more...
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Losing 0.2 kg a Week
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BettieRetro's Weight History
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