Weigh In record (no journal entry) for 07 December 2017
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103.7 kg
Lost so far: 18.4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1025 kcal
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Fat: 44.00g | Prot: 50.00g | Carbs: 119.00g.
Breakfast: Prairie Farms Dairy 2% Reduced Fat Milk, Hershey's Chocolate Syrup, Bob's Red Mill Chia Seed, Jif Creamy Peanut Butter, Prairie Farms Prairie Farms 1% Lowfat Milk, Chiquita Banana. Dinner: Great Value Fancy Italian Blend Cheese Shredded, Stouffer's Signature Classics Spaghetti with Meat Sauce. more...
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Losing 3.2 kg a Week
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Time2FixMe's Weight History
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