Weigh In record (no journal entry) for 06 December 2017
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61.4 kg
Lost so far: 8.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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900 kcal
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Fat: 29.56g | Prot: 49.93g | Carbs: 114.63g.
Breakfast: Bananas , White Sugar and Water Syrup, Starbucks Caffe Latte with Soy (Tall). Lunch: Ajinomoto Karaage. Dinner: Japanese Persimmons , Blue C Sushi Inari, Vlasic Baby Sweets Pickles, Pasta with Meat Sauce. Snacks/Other: Boiled Egg. more...
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Losing 55.9 kg a Week
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gingerkittycat's Weight History
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