Weigh In record (no journal entry) for 06 December 2017
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105.9 kg
Lost so far: 5.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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780 kcal
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Fat: 42.90g | Prot: 67.38g | Carbs: 56.78g.
Lunch: Stir Fried Vegetables, Raising Cane's Chicken Fingers. Snacks/Other: Lifeway Foods Original Kefir. more...
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Losing 2.6 kg a Week
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laikaspacedog's Weight History
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