Decoratingplus's Journal, 06 Dec 17

Never give up !
70.9 kg Lost so far: 10.8 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2017:
471 kcal Fat: 19.78g | Prot: 20.47g | Carbs: 50.84g.   Lunch: Syrup, Carrots , Calavo Avocado, Trader Joe's Crumbled Goat Cheese, Red Gold Diced Tomatoes, Fage Total 2% Greek Yogurt, Kroger Hearts of Romaine Lettuce, Cucumber (Peeled) . more...
1783 kcal Exercise: Walking (slow) - 2/mph - 39 minutes, Resting - 16 hours and 21 minutes, Sleeping - 7 hours. more...
Gaining 0.3 kg a Week

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Decoratingplus's Weight History


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