Weigh In record (no journal entry) for 06 December 2017
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72.6 kg
Lost so far: 7.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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880 kcal
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Fat: 27.00g | Prot: 37.00g | Carbs: 126.00g.
Lunch: Sprite Sprite (20 oz), Hormel Compleats Macaroni & Cheese, Hormel Compleats Chicken Breast & Gravy with Mashed Potatoes. more...
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Losing 1.1 kg a Week
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lildunningthavp's Weight History
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