TxDesert's Journal, 06 Dec 17

Weigh In record (no journal entry) for 06 December 2017
66.2 kg Lost so far: 0 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2017:
1990 kcal Fat: 84.40g | Prot: 80.03g | Carbs: 240.79g.   Breakfast: Protein + Smoothie Mix, Icelandic Style Skyr Non-fat Yogurt - Vanilla, Coffee Milk, Clementines. Lunch: Wholly Guacamole 100 Calorie Snack Pack, Posada Shredded Steak & Cheese Burrito. Dinner: Athenos Crumbled Blue Cheese, Ground Turkey (Cooked) . Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Kirkland Signature Mixed Nuts, Brookside Dark Chocolate Acai with Blueberry. more...
1522 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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TxDesert's Weight History


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