Weigh In record (no journal entry) for 06 December 2017
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73 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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649 kcal
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Fat: 30.99g | Prot: 34.00g | Carbs: 60.72g.
Breakfast: Кофе, Сыр Российский, Колбаса Докторская, Помидоры, Овсяноблин. Lunch: Хлеб Черный, Курица (Жареная в Панировке), Рис Отварной, Кофе. Dinner: Кофе, Хлеб Черный, Суп Куриный с Вермишелью. more...
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1870 kcal
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Exercise:
Fitness Training (Workout) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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Кулагина Ирина's Weight History
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