Weigh In record (no journal entry) for 06 December 2017
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54.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1194 kcal
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Fat: 44.12g | Prot: 43.55g | Carbs: 171.10g.
Breakfast: Hacendado Galleta María Dorada Complet, Café con Leche Descremada. Lunch: Nestlé Chocolate sin Azucares Añadidos, Nestlé Chocolate sin Azucares Añadidos, Président Snack À la Française, Président Snack À la Française, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Bimbo Pan Blanco. Dinner: Haribo Gominolas, Pastel de Chocolate (con Escarcha de Chocolate). more...
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1593 kcal
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Exercise:
Abdominal (Sit Ups) - 2 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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barbara23C's Weight History
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