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Ate good last night. And no cheating
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72.4 kg
Lost so far: 32.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1003 kcal
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Fat: 54.44g | Prot: 41.42g | Carbs: 93.98g.
Breakfast: Cereal with Milk, Harris Teeter Blueberries, Egg. Lunch: Tangerine, Giant Eagle Cherry Tomatoes, Wegmans Mushrooms, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Butter , Great Value 6" Flour Tortillas, Cooked Green Peppers and Onions (Fat Added in Cooking), Cauliflower , Daisy Sour Cream, Tyson Foods Boneless Skinless Chicken Breasts, Calavo Avocado, Acorn Winter Squash (with Salt, Cooked, Baked) , Fastco 1% Lowfat Milk. more...
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Losing 4.1 kg a Week
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MariannairaM's Weight History
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