AllieLittles's Journal, 06 Dec 17

Weigh In record (no journal entry) for 06 December 2017
53.9 kg Lost so far: 27.8 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2017:
1726 kcal Fat: 52.59g | Prot: 107.70g | Carbs: 216.19g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Chobani Lowfat Mango Greek Yogurt, Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits. Dinner: Supremo Queso Oaxaca Mexican Style String Cheese, Vegetarian Stew. Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement, Metamucil Orange Smooth Multihealth Fiber (12g), Brownie. more...
1525 kcal Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
Gaining 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AllieLittles's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.