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AllieLittles
Journal
06 Dec 17
AllieLittles's Journal, 06 Dec 17
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Weigh In record (no journal entry) for 06 December 2017
53.9 kg
Lost so far:
27.8 kg
.
Still to go:
4.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2017:
1726 kcal
Fat: 52.59g | Prot: 107.70g | Carbs: 216.19g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50.
Lunch:
Chobani Lowfat Mango Greek Yogurt, Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits.
Dinner:
Supremo Queso Oaxaca Mexican Style String Cheese, Vegetarian Stew.
Snacks/Other:
Centrum Chewables Multivitamin/Multimineral Supplement, Metamucil Orange Smooth Multihealth Fiber (12g), Brownie.
more...
1525 kcal
Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes.
more...
Gaining 0.6 kg a Week
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AllieLittles's Weight History
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