Weigh In record (no journal entry) for 06 December 2017
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70.7 kg
Lost so far: 5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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355 kcal
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Fat: 16.36g | Prot: 14.46g | Carbs: 38.78g.
Breakfast: Геркулесовая Каша на Молоке, Кофе, Магнит Хлеб Швейцарский, Campina Сливки для Кофе со Вкусом "Корица", Вареное Яйцо, Хохланд Творожный Сыр с Зеленью. more...
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Losing 3.5 kg a Week
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ОльгаБреус's Weight History
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