Weigh In record (no journal entry) for 05 December 2017
|
89.5 kg
Lost so far: 2 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2017:
|
879 kcal
|
Fat: 47.60g | Prot: 49.70g | Carbs: 61.80g.
Dinner: KFC Mini Breast Fillets (1), KFC Popcorn Chicken (Individual), KFC Fries (Regular), KFC Coleslaw (Large). Snacks/Other: Pepsi Pepsi Max (Can). more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|