inmsweantitrust's Journal, 13 May 12

Weigh In record (no journal entry) for 13 May 2012
139.1 kg Lost so far: 7.3 kg.    Still to go: 48.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2012:
1516 kcal Fat: 76.85g | Prot: 63.60g | Carbs: 146.35g.   Lunch: Roast Beef with Cheese Hot Sub, pepsi max can, Coke Zero (20 oz). Dinner: Orange CreamSlush Treat (Large), Tater Tots (Regular), Cheeseburger with Ketchup. more...
3935 kcal Exercise: Bicycling (fast) - 15/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 4.1 kg a Week

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inmsweantitrust's Weight History


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