Weigh In record (no journal entry) for 05 December 2017
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104.5 kg
Lost so far: 17.6 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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975 kcal
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Fat: 47.50g | Prot: 39.00g | Carbs: 109.00g.
Breakfast: Prairie Farms Dairy 2% Reduced Fat Milk, Bob's Red Mill Chia Seed, Hershey's Chocolate Syrup, Chiquita Banana, Jif Creamy Peanut Butter. Dinner: Subway 6" Turkey Breast. more...
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Losing 1.3 kg a Week
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Time2FixMe's Weight History
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