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Boo... very little weight loss over night. But then again I haven't pooped yet
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73.0 kg
Lost so far: 32.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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960 kcal
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Fat: 32.56g | Prot: 51.53g | Carbs: 125.05g.
Breakfast: Kellogg's Special K Salted Pretzel Chocolate Snack Bar, Deli Sliced Ham. Lunch: Tangerine, Tyson Foods Boneless Skinless Chicken Breasts, Cherry Tomatoes, Mushrooms , Trader Joe's Persian Cucumber. Dinner: Great Value Blackberries, A.1. Steak Sauces And Marinades A1 Steak Sauce, Butter , Mushrooms , Fred Meyer Nonfat Greek Yogurt - Plain (Container), Marketside Butternut Squash, Ravioli (No Sauce), Steak. Snacks/Other: Bananas . more...
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Losing 1.3 kg a Week
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MariannairaM's Weight History
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