Weigh In record (no journal entry) for 05 December 2017
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69 kg
Lost so far: 2.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1083 kcal
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Fat: 33.11g | Prot: 92.18g | Carbs: 108.08g.
Breakfast: Toasted Black Bread, Oatmeal, Oltermanni Сливочный Сыр. Lunch: Пятерочка Апельсин, Мясное Изобилие Рагу из Телятины, Краснодарье Икра Овощная. Dinner: Vegetable Salad (Tossed Without Dressing). Snacks/Other: Царь-продукт Сардельки Говяжьи, Red Delicious Apples. more...
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steady weight
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🧞♀️sophie🧞♀️'s Weight History
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